Ep 67: Less Americans are Drinking! (and an update on Jen's sober journey)

September 23, 2025
Love You More
Ep 67: Less Americans are Drinking! (and an update on Jen's sober journey)

Episode summary:

Jen's back for a new season (finally!) and today she's giving us an update on her sober journey. From summer vacations to social events to handling weekend plans, she shares her successes and struggles navigating life without drinking. 

This episode also features some hard-hitting data about the amount Americans are drinking (spoiler, it's less than it was 2 years ago!) and what kind of drinking younger people are engaging in. 

You don't want to miss this episode because Jen's also introducing her new social group, Sober Sisters. You don't have to be sober to join or to come to the event. Sober Sisters is a group for people who are curious about drinking less and want to go out and have fun without the pressures of social drinking. Sign up for the inaugural event through this link!

 Favorite Quotes:

“I feel like [my alcohol journey] allows me so much consistency in life.”

“US alcohol labeling laws date back to the 1930s and have not been changed.”

 Resources 

Jen's Instagram
Jen's Substack
McDaniel Nutrition Therapy Instagram
McDaniel Nutrition Therapy Website
Past Podcast Episodes
Andrew Huberman Podcast on Alcohol Consumption
Wellbeing Brewing