Love You More Podcast
As a dietitian who works in behavior change, I've noticed a common theme in my work: the need for people to give themselves permission for true self care. But, sometimes, the world makes us feel like self-care should be ONE more thing we strive for leaving us feeling like we even fail at this! The Love You More podcast is here to support you in your personal journey towards being there for THE most important person in your life: YOU.
Podcasting since 2021 • 46 episodes
Love You More Podcast
Latest Episodes
Ep 46: Exploring Sobriety with Alex Highsmith
September 17, 2024 Love You MoreEp 46: Exploring Sobriety with Alex HighsmithEpisode summary:In this emotional and candid episode, Jennifer and special guest, Alex Highsmith, open up about their sober journeys....
September 17, 2024
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Season 4
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Episode 46
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50:09
Ep 45: Getting Real About Infertility with Guest Dr. Maureen "Moe" Schulte
September 3, 2024Love You MoreEp 45: Getting Real About Infertility with Guest Dr. Maureen "Moe" SchulteEpisode summary:In this episode, Jen talks with Dr. Maureen "Moe" Schulte about self-care strategies for people...
September 03, 2024
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Season 4
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Episode 45
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42:38
Ep 44: Supporting Your Energy
August 20, 2024Love You MoreEp 44: Supporting Your EnergyEpisode summary:In this episode, Jen shares her go-to strategies for keeping both her mental and physical energy levels up. She dives into the importance of n...
August 20, 2024
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Season 4
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Episode 44
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28:00
Ep 43: Internal Family Systems Therapy with Karissa Mueller
August 6, 2024Love You MoreEp 43: Internal Family Systems Therapy with Karissa MuellerEpisode summary:It seems like everyone is talking about Internal Family Systems (IFS) therapy. On today's episode, Jennifer talks...
August 06, 2024
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Season 4
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Episode 43
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47:12
Ep 42: Reflections on 1 year 7 months Alcohol Free
July 23, 2024Love You MoreEp 42: Reflections on 1 year 7 months Alcohol FreeEpisode summary:Jen's back for a third season and in this first episode she's reflecting on the past 1 year and 7 months that she's...
July 23, 2024
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Season 4
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Episode 42
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24:56